Ok, today is the day I am back on the wagon. I know this because even though the fried foods were in the fridge looking at me, I knew it was bad and refused them. I WILL make this diet change last.
Breakfast : 2 slices of toast 150
1 wedge of laughing cow cheese spread: 35
Total so far: 185
Lunch: salad: 250
Total so far: 435
Not bad for only noon. Tonight I make chicken fettuccine with wheat noodles. Should be interesting. I also need a snack for today. We will see how I do :p
Snack: Sautee'd brussel sprouts 295
Total so far: 730
Dinner : 1.5 cups wheat pasta 300
Broccoli 50
CHicken 100
Sauce 100
Total so far: 1280
Snack: Cheese quesadilla 260
total for today: 1540
Not bad after the last few days ive had! :D
Saturday, March 5, 2011
Friday, March 4, 2011
Inspiration
So, we all need some inspiration once in a while. My inspiration is getting small so I can have a baby when I am ready. My friend victoria's baby constantly reminds me of that goal she is soooo cuuttee!!!!! XD My inspriation: Tori
Did it again :\
I did it again...I cheated :( However I only had 1 piece of pizza this time :D So that is better!
Breakfast: 2 slices of toast 150
1 slice of spreadable cheese 35
Total so far: 185
Lunch: Two chicken tacos 800
Total so far : 985
i know im horrible...sigh
snack: corndog :\ 300
total so far: 1285
alright tonight...back on track...no refined carbs.
Dinner: Mushroom chicken and bbq pork 1000
Total for today 2285 YIKES!
Breakfast: 2 slices of toast 150
1 slice of spreadable cheese 35
Total so far: 185
Lunch: Two chicken tacos 800
Total so far : 985
i know im horrible...sigh
snack: corndog :\ 300
total so far: 1285
alright tonight...back on track...no refined carbs.
Dinner: Mushroom chicken and bbq pork 1000
Total for today 2285 YIKES!
Thursday, March 3, 2011
PIIZZAAA
OMG! the pizza is cooking now in the oven and it smells SOOOOOO GOOODDD!! *agonizing* I want soooommmeeeee!!! sigh..no, the carbs are bad for me al lthis weight on me and my issues losing it when I was eatign carbs are proof. NO CARBS. PIIIIZZAA!!! no, no carbs...I can do it, I can skip the carbs. Hmm....Think I will go make chicken....
Today is going to be hard
I am trying SUPER hard to be good. It is going to be harder tonight though . My mother is buying pizza for everyone :\ NOOOOO I. must. not. eat. pizza. period. Ok, lets see what I can do for today.
Breakfast: 1piece toast 70
asparagus 100
Parmasean cheese 100
total so far: 270
I was bad today....very very bad Sigh
Lunch: Chef salad 300
Mozarella sticks 348
total so far: 918
and its only 1:30 :\
Dinner: Chef Salad 400
Total so far : 1318
Snack: 2 egg whites 30
Total so far: 1348
im still kinda hungry tho. Might make some chicken or have the rest of the asparagus hmmmm cant decide which.
So that I don't eat things I shouldn't (like pizza with bad, bad carbs) I am making a piece of chicken and broccoli...LOTS of broccoli!
Snack: Chicken 200
Broccoli 200
Total for today: 1748 See..no more calories left for pizza :D
Breakfast: 1piece toast 70
asparagus 100
Parmasean cheese 100
total so far: 270
I was bad today....very very bad Sigh
Lunch: Chef salad 300
Mozarella sticks 348
total so far: 918
and its only 1:30 :\
Dinner: Chef Salad 400
Total so far : 1318
Snack: 2 egg whites 30
Total so far: 1348
im still kinda hungry tho. Might make some chicken or have the rest of the asparagus hmmmm cant decide which.
So that I don't eat things I shouldn't (like pizza with bad, bad carbs) I am making a piece of chicken and broccoli...LOTS of broccoli!
Snack: Chicken 200
Broccoli 200
Total for today: 1748 See..no more calories left for pizza :D
Wednesday, March 2, 2011
recovery day
Soooo yesterday was a binge day UGH! Today is for recovery, get back on track and stay on track! I had carbs yesterday and lots of them. meh
Breakfast: Toast and carrots 100
Lunch: 2 Turkey burger patties 360
Crab 135
Asparagus with balsamic vinegar 100
Total so far: 695
And oh man am I stuffed from lunch Bleh.
Dinner: Chicken paramsean 400
Asparagus 100
Total so far 1195
Snack: Parmasean cheese 100
Total so far: 1295
I plan on having a small snack of more asparagus in about an hr.
Breakfast: Toast and carrots 100
Lunch: 2 Turkey burger patties 360
Crab 135
Asparagus with balsamic vinegar 100
Total so far: 695
And oh man am I stuffed from lunch Bleh.
Dinner: Chicken paramsean 400
Asparagus 100
Total so far 1195
Snack: Parmasean cheese 100
Total so far: 1295
I plan on having a small snack of more asparagus in about an hr.
Tuesday, March 1, 2011
Success!!!
Soo....out of curiosity sake I jumped on the scale this AM. I know, I know I shouldn't have but I did! I was down WAHOOOOOO! Down by 3.6 lbs. I was worried I would be up because of how my luck goes. but yay! I am down yippee!!! I can rest easy knowing this plan will work for me YESH!!!
Right, on to breakfast. I am going out for a bit today I have to go to pcc, so Ihad a slightly bigger breakfast than normal.
Breakfast: 2 slices of toast, 1 slice of cheese and carrots : 250
Unfortunately I had to go to pcc today and my sister wanted to go with me. We went to the cafeteria and EVERYTHING was carbs :\ I should have gotten the damn salad :( but it was sooooo spendy. I got the sandwich wrap instead. Meh.
Lunch: Sandwich wrap 600
Total so far: 850
Starting dinner now and I am going to be good! I am making chinese...but no rice for me. I will have the mushroom chicken only! muahahah.
Dinner: mushroom chicken 300
Salad 180
Total so far: 1330
Looks like I can snack YAY! im gonna go have some bacon bits for now :p
Snack: Bacon 100
Total so far 1430
Sooooo munchy today! I also had some more veggies and STILL HUNGRY! wth? Im gonna go have some cheese I think hmm
Snack: Veggies 100
Total so far: 1530
Snack: Cheese and bacon 590
Total today: 2120
WOW! more than I have had in a few days :\
OK, I overdid it today. I was gonna be a good girl and not eat anymore or anymore carbs but I was so freaking hungry. :\ I ate cheesecake...two spost | Create a new postI did it again lices at 300 each...*cries*
That brings my total to 2720 for today:( Sigh...but its ok. I WILL do better tomorrow.
Right, on to breakfast. I am going out for a bit today I have to go to pcc, so Ihad a slightly bigger breakfast than normal.
Breakfast: 2 slices of toast, 1 slice of cheese and carrots : 250
Unfortunately I had to go to pcc today and my sister wanted to go with me. We went to the cafeteria and EVERYTHING was carbs :\ I should have gotten the damn salad :( but it was sooooo spendy. I got the sandwich wrap instead. Meh.
Lunch: Sandwich wrap 600
Total so far: 850
Starting dinner now and I am going to be good! I am making chinese...but no rice for me. I will have the mushroom chicken only! muahahah.
Dinner: mushroom chicken 300
Salad 180
Total so far: 1330
Looks like I can snack YAY! im gonna go have some bacon bits for now :p
Snack: Bacon 100
Total so far 1430
Sooooo munchy today! I also had some more veggies and STILL HUNGRY! wth? Im gonna go have some cheese I think hmm
Snack: Veggies 100
Total so far: 1530
Snack: Cheese and bacon 590
Total today: 2120
WOW! more than I have had in a few days :\
OK, I overdid it today. I was gonna be a good girl and not eat anymore or anymore carbs but I was so freaking hungry. :\ I ate cheesecake...two spost | Create a new postI did it again lices at 300 each...*cries*
That brings my total to 2720 for today:( Sigh...but its ok. I WILL do better tomorrow.
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