Sunday, September 4, 2011

HAPPY!!!!

this week has been GREAT for me. Got back in to school YEAAAA, Got a website on PCOS started (its in major beta but then it is live I will post a link here :D and the scale went down to 252.8 this morning!!!

                                                                                 Cals    Sodium   Carbs

Breakfast: Soymilk and Soybeans                               210      300        16

Lunch: Salmon pasta                                                  420      300         50

Total so far:                                                               630      600         66

Dinner: Teriyaki salmon, fried rice
and mixed veggies                                                     600       2000      40

Total for today:                                                         1230     2600      106

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