Thursday, September 8, 2011

i hope its all water weight....

scale said 256 today gawd i hope its all water weight....

                                                                       calories       sodium       carbs

breakfast: protein bar                                         200             180           23

lunch: salad                                                        160             600           15

total so far:                                                        360             780           38

Snack: Strawberrys                                             50                0            15

Total so far:                                                      410              780          53

Dinner:  Pork chops, bread and
Broccoli                                                           550               500         45

Total so far:                                                     960                1280      98                               

No comments:

Post a Comment

Thank you for leaving a comment;) I try to reply to all of them so check back often!