Surreal wow...

This morning is very surreal...wow. made it into the 250's, 60 lbs lost, more lost than I have to lose and 39.9 lbs till 100 wow...
                                                                     Calories     Sodium    Carbs
Breakfast: cottage cheese and cantaloupe         194            400        22.5

Snack: Sandwich                                            235             700        24

Total so far:                                                   429             1100      46.5

Lunch: Pork fried rice and a piece of cheese  335              800        42

Total so far:                                                  764              1900     88.5

Dinner: Hamburger and carrots                    345                300      34

Total so far:                                                1109              2100   123

Dessert: Ice cream cone                               190                150    37

Total for today:                                         1299                2250   158

Day 21

here we are on day 21 almost 1/4 of the way to 100!

                                                                               Calories     Sodium   Carbs
Breakfast: Cottage cheese and a nectarine                    150         450        16

Lunch: Turkey sandwich and carrots                            325         510        36

Total so far:                                                                 475        960         52

Snack: Salad                                                               150        600         12

Total so far:                                                                 625        1560       64 

Dinner: Cajun Tilapia winter veggies and pasta             320         340        26

Total so far:                                                                945         1900      90

Snack: Celery and hummus                                         90           120        10

Total for today:                                                         1035        2020      100

DAY 20

I am at day 20 of perfectly on plan! WOOT WOOT!!! BOOYAH! I can do this!!
                                                                     Calories       Sodium    Carbs
Breakfast: Sunflower seed                              200               0             8

Snack: Sunflower seeds and pear                   200              0            18


Total so far:                                                   400              0            26

Snack: Beef stick and seeds                           220             380        8

Total so far:                                                  620              380       34

Dinner: Mongolian chicken and egg roll          370            1500       35

Total so far:                                                  990             1880      69

Snack: Hummus and celery                          120               180       13

Total for today:                                            1110             2060     82

Library

YAY!!! going back to the library today WOOT!
                                                                            Calories   Sodium   Carbs
Breakfast: Sausage and 2 carrots                              230          400      14 

Snack: Sunflower seeds and 2 chicken nuggets        250           150      11  

Total so far:                                                            480           550      25

Lunch: Salad                                                          260           420      10

Total so far:                                                           720           970      35

Dinner: Pasta bake                                                365           515      41

Salad                                                                    120           300     12

Total for today:                                                     1205        1785     88

                           

Another day

Today is just another day. Only my mother has asked me to come up with a plan to help her lose weight o.0. This should be interesting
                                                                          Calories     Sodium     Carb
Breakfast: Apple and peanut butter                      300             40            37

Lunch: chicken curry                                            200            40            7

total so far:                                                          500             80          44

Snack: Hamburger patty and a carrot                  260            450         11

Total so far:                                                        760            530        55      

Dinner: Bean burrito and a salad                        465            850         45

Total for today                                                  1225         1380       100     

Day 17

                                                                        Calories    Sodium   Carbs
Breakfast: Cheese and popcorn                           210          380        24

Snack: Apple                                                     100            0           30

Total so far:                                                        310          380        54

Lunch: Chicken wrap                                         350          440        25

Total so far:                                                       660         820        79

Dinner: Chicken curry and a pear                       440         60          47

Total so far:                                                      1100       880        126

Snack:                                                                170       360          0

Total for today:                                                1270       1140        126

New day

Well I was stupid, wanting desperately to see 263 on the scale even if it was 263.9 I jumped on this morning and well it says im up a lb and a half. I am assuming that is from the doughnuts but im not sure, I didnt eat 3500 extra cals yest and my sodium looks fine so idk. Today is a new day we shall see what happens!
                                                                      cals       sodium      Carbs
Breakfast: Egg n cheese wrap                         200         510          20

Lunch: Chicken salad                                     360          400         15

Total so far:                                                   560         910           35

Snack:  ice cream cone                                  140         50            31

Total so far:                                                   700        960          66

Snack: Popcorn and sausage                         270        590           24

Total so far:                                                  970       1550           90

Dinner: Chicken and cherries                        275         100            13

Total for today:                                           1245       1650           103

Moms birthday

Today is my mom's birthday. My mom doesn't really like cake, but she does like doughnuts, so she bought doughnuts for breakfast this morning. I know, doughnuts aren't good for a diet, however I figured it this way...the creme filled ones actually have protein and fat in them and not that many carbs and if I fit the doughnuts into my diet (calories and carb wise) then I should be fine.) So I did.

                                                                             Calories   Sodium   Carbs
Breakfast: 2 boston creme doughnuts                       470         402         39

Lunch: 1 twist doughnut and a salad                         450         550         40
(sense a pattern? no doughnuts again for a long, long time!)

Total so far:                                                             920         952         79

Dinner: Salad                                                          200         350         10

Total so far:                                                            1120      1300        89

Dessert: Ice cream cone                                           150         50          33

Total so far:                                                            1270       1350       122

Snack: Sausage                                                       170         300          0

Total for today:                                                       1440       1650      122

Abdominal tightness/pressure

So..it started yesterday evening, I first noticed when I went to do a push up. Ive got this feeling in my lower abdomen like  hollow yet full, yet tight but not painful feeling. Its only when I move that I feel it. I don't know what it is:\ Meh. Kind of annoying.

Breakfast: Salad:                            175  250 13

Lunch: Tuna wrap and cantaloupe  420  600  42.5

Total so far:                                   595  850 55.5

Dinner: Taco salad                        335  700  25

Total so far:                                  930  1500 80

Dessert: Ice cream cone               160   50    35

Total so far:                                1090 1550 115

Snack: Sausage& ice cream cone 380   600  31

Total for today:                           1470 2150 146

one of those weeks.

Do you ever get those weeks where you get discouraged even though you KNOW you aren't going to quit this new lifestyle EVER because it does make you feel great and well you are jut plain addicted to it (in my case anyway). I LIKE eating healthy, having lots of fruit and veggies, I LIKE planing how many carbs I can have with the protein and composing my meals like a puzzle ( I know I am strange) Even through all that I am discouraged. I haven't really seen the scale move this week (official weigh in is sunday) yet..i'm discouraged. I know I will have weeks where I stay the same, weeks I lose and weeks I gain...its just part of being a woman and even moreso being a woman with PCOS.  I KNOW I had an AWESOME loss last week of about 4.4 lbs so I know this week will be less but part of me still wants to see that 2 lbs lost this week...to feel like i'm doing something right. I've done everything right this week (maybe I could have exercised a bit more). I did exercise though and kind of am still a little sore from it LOL. I plan on doing more now but I am wondering if maybe I am not losing because I did new exercises this week that well...I haven't really done before. Meh. You ever feel like this? Discouraged yet...oddly determined?

Gonna try tracking sodium

So...I am looking at the sodium in what I am having for breakfast. It is also what I had for dinner last night and this one thing is kinda high. I think my problem might be sodium :\ I am gonna try tracking it for a few days and see whats up.

                                                              Calories Sodium Carbs

Breakfast: Cheeseburger bake                  280       700     27

Lunch: Scrambled egg whites in a tortilla   204      200     20

Total so far:                                              484       900    47

Snack: Yoplait yogurt delight                    100         90    18

Total so far:                                              584      990     65

Snack: Yoplait yogurt delight                     100         90    18

Total so far:                                               684      1080   83

Dinner: Egg drop soup and a chicken salad 400       500    15

Total so far:                                               1084    1580   98

Snack: Yoplait  delight                                100         90    18

Total so far:                                               1184    1670  116

Snack/: Yoplait delight                               100        90     18

(yes I ate all 4 and they were sooo good)

Total for today:                                          1284     1760    134 

Day 12 of 100 days 100%

Today is day 12 of 100 days. More than 10% done! WOOT! Kind of annoyed that the scale hasn't moved more than .4 since sunday though :\ Ok. So...since my weight isnt moving. I am going to track carbs and see if I am maybe eating too many of them. That might help!  Today is my 1500 cal day so I will need roughly 130-150 carbs. Though. I have a feeling I will get less than that. Hopefully my guestimate is right!


Breakfast: Eggs, cantaloupe (22.5) and toast (18) 284 (40.5)

Lunch: Half a chicken sandwich (18)  and broccoli 330

Total so far: 614 (58.5)

Snack: Popcorn (24) and milk  (12) 220 (36)

Total so far: 834 (94.5)

Dinner: Hamburger bake 600 (46)

Total for today: 1434 (140.5)

annoyed

So everyone has decided that after my 3 year hiatus from the family....I have to go to a labor day barbeque and reunion. meh

Breakfast/lunch: Egg, celery and some dip 150

Lunch: Chicken sautee 400

Total so far: 550

Snack: Cherries and milk 200

Total so far: 750

Snack: Baked beans 170

Total so far: 920

Snack: Chips 320

Total for today: 1240

Day 10

Today is day 10 of 100 days 100% WOOT!

Breakfast: peanut butter and toast with cherries 250

Lunch: Chili 530

Total so far: 780

Snack: Ice cream cone 200

Total so far: 980

Dinner: Chicken, celery and hummus with barbeque sauce 400

Total so far: 1380

Snack: Crackers 112

Total for today: 1492

kind meh

Today Im just feeling kinda meh...Tired and blah...gonna stay on plan though cause that is whats gonna get me to my goal!!

Breakfast: Peanut butter toast and a nectarine 260


Lunch: Quesadilla 220

Total so far: 480

Taste: Part of a sandwich cookie 50

Total so far: 530

Dinner: Chicken sandwich, carrots and cherries 390


Total so far:920

20 somethings biggest loser

So on 3FC Angelineloseweight, another 20something and I decided it was time for the 20somethings to have another TBL challenge. If you are a 20something and would like to participate feel free to sign up at 20 somethings TBL sign ups Also please be sure to read the rules at 20somethings TBL Rules

can I keep this up??? woot woot!

I am down a total of 4.4 lbs this week!! WOOT! I wish I could blow out of the 160's this week but I have a feeling the loss is going to slow down but hey 4.4 this week, I will take it!! WOOT!

Breakfast: Salad 275

Lunch Turkey Sandwich, nectarine and chips 390

Total so far: 675

Snack: Turkey wrap and cherries 300

Total so far: 975

Dinner: Hamburger and chips 500

Total for today: 1475

Lovin this!!

I LOVE this! My scale just keeps on going down. Wish this could continue forever!!! LOL 265.8 this am!!! WOOT!

Breakfast: Salad 200

Lunch: Rotini and meatballs 400

total so far: 600

Snack: turkey sandwich and carrots 200

Total so far: 800

Dinner: Whopper jr and apple fries 320

Total so far: 1120

Snack: Muddy gummies 280

Total for today: 1400

day 6

Day 6 of 100% on plan! woot!

Breakfast: Quesadilla and 2 plums 260

Lunch: Hamburger and carrots 330

Total so far: 590

Dinner: Pasta, French bread and chicken 530

Total so far: 1120

Dessert: Ice cream cone 200

Total so far: 1320

haaapyyyyy

woot! i think ive found the right eating plan for mee!! excited!!!

Breakfast: half turkey sandwich and a nectarine 250

Lunch: tuna sandwich and carrots 240

Total so far: 490

snack: turkey on wheat bread and a plum 180

total so far: 670

Dinner: Bean burrito and taco salad 540

total for today: 1210

Can't figure it out

I really can't figure this out. For a few days I have been weird having highs and lows I will be really happy then be really sad and depressed. I want to chock it up to hormones since it is recent and I know that as I lose weight my hormones will start to change and even out. I just don't know what to do right now. My music of choice has been nickelback and creed. Particularly two creed songs( below) I know why with open arms appeals to me so. I want more than anything to be a mom. I want that song to be sung and dedicated to me or at least for it to mean something to some guy about me. My baby syndrome is just getting worse since jessie found out she is pregnant. It is just so unfair. The other I find relates to me and my friends. I feel like My friends are slowly drifting away from me. The people I once spent hours and hours talking to and joking with now aren't around as much, we don't talk as much I feel myself slipping from reality, my friends are my fire, my lifeline. Without them...I am nothing. Completely and utterly nothing. I won't let this derail my weight loss journey not one iota. I need to lose this weight for my health, for me, for my future kids...so I can get pregnant. I just can't help but feel n unbelievable sadness all I want to do sometimes is break down and cry. I have not been an emotional person much and I have noticed that ever since I have started losing weight it has been an emotional rollercoster for me ups and downs, I am more susceptible to emotions and to crying wheres before I would go years without shedding a tear. I just can't seem to go a day without this sadness lately. I miss my friends so much. They mean so much to me I just wish I didn't feel so lost.

4!!

Day 4 of 100% I REALLY think I can do this!! :D

Breakfast: Turkey sandwich and watermelon 300

Lunch: Tuna an chips 460

Total so far: 760

Snack: Almonds 100

Total so far: 860

Snack: ice cream cone 200

Total so far: 1060

Dinner: Sandwich and chips 350

Total for today:1410

WOOHOO!!! I like the results!!

Stepped on the scale today out of SHEER curiosity 268.4!!! WOOOHOOOOO!!! I LOVE it!!! can't wait to get more active and lose more weight! I really feel like im doing something right and can't wait to see how much weight I lose at the end of this 100 days. Where this is day 3!!

Breakfast: Bagel and cream cheese with watermelon 210

Snack: Taste of sister's meat her boyfriend grilled 30

Total so far: 240

Snack: Almonds 140

Total so far: 380

Snack: Chips: 160

Total so far: 540

Dinner: Shrimp stir fry, egg rolls and fried pork 800

Total so far: 1340

Snack: egg roll 120

Total for today: 1460

day 2 100%

im gonna beat them all on sargs boot camp thread muahaaha

breakfast: peanutt butter toast and 2 plums 250

Snack: 4 almonds 28

Total so far: 278

lunch: Bagel with cream cheese, avacado and spinach 338

Total so far: 616

Snack: almonds, swiss cheese and celery 240

Total so far: 856

Dinner: Chicken and veggie stir fry plus rice 443

Total for today: 1299

annoyed at the scale

I am sooo annoyed at my scale Grr. Every other time I stepped on it I got 272 then 269.8 then 272 then 269.8 like really????sigh I went with 269.8 :D

Breakfast: Sandwich with strawberries 285

Snack: 19 almonds, 1/4 a canteloupe, 2 sweedish fish 222

Total so far: 507

Snack: Hummus and celery 100

Total so far: 607

Snack: Roast beef 100

Total so far: 707

Dinner: chicken burgers and rice 680

Total so far: 1387

Snack: almonds 98

Total for today: 1485

water weight

Grrs Im up on the scale today, weigh in day is tomorrow but jeeezz I think its cause of my calisthenics I performes last night but come on! I need to figure out how to shed the water weight like TODAY! I don't want it there when I weigh in tomorrow :\


Breakfast: Almonds and a nectarine 280

Lunch: 2 sandwiches 470

total so far: 750

Dinner: Salad 325

Total so far: 1075

Snack: Almonds 154

Total for today: 1229

loonng day

Breakfast: salad 290

Snack: popcorn chicken 30

Total so far: 320

Lunch: cherry, sandwich, almonds and cherrys 393

Total so far: 713

Snack: M&m mcflurry 413

Total so far: 1126

Dinner: Fried chicken 600

Total for today: 1726

100 days 100%

So, as you know I started 100 days 100% challenge a month or two ago and kind of...gave up :\ I have decided that I want to take that up again and try it again. I liked the thought of that challenge and really thought I could do it..like got in the way and I didn't compelete it. I hAve been on plan since tuesday so I will say that I started then. That means my last day of 100 days 100% will be october 5th! cn I do it? Lets see.

walking

I did a TON o walking today!! whew and I ever tired.

Breakfast: Half a hamburger and strawberries 340

Lunch: pasta, chicken and broccoli 370

Total so far: 710

Dessert: 1/4 c rasp cheesecake ice cream 60

Total so far: 770

Dinner 2 sandwiches and celery with hummus 530

Total for today 1300

lonnngg day.

Ha a really long day...went way too many hrswithout eating meh. Good dinner though!

Breakfast: strawberries, ham and cottage cheese 210

Snack: cheese stick 80

Total so far: 290

Snack: Cookie 210

Total so far: 500

Dinner: Subway sandwich 725

Total so far: 1225

Snack: Ham 140

Total for today 1365

After the 4th

I know I was over n cals yest and thats ok it was 4th of july! I am estimating I ate soemthing like 2500 cals so not horrible but yea ;)

Snack: string cheese 80

Breakfast: Beef stew 400

Total so far: 480

Lunch: Cheese stick 80

Total so far: 560

Treat: 1/3 chocolate bar 66

Total so far: 620

Dinner: Salad
Lettuce 50
chicken 130
olives &jalapenos 40
parmesean cheese 40
bacon bits 50
salad dressing 75

Ham 280

Total so far: 1285

almost out of the 270's!!

Weighed in at 270.8 this AM!! Hoping to be out of the 270's this week!!

Breakfast: toast peanut butter and cantaloupe 247

Lunch: Quesadilla 250

Total so far: 497

Dinner: whopper jr 250

total so far: 747

Dessert: Cookie 170

Total so far: 917

Snack: cheese stick, Broccoli and sweet n sour sauce 260

Total so far: 1177

Dessert: ice cream 300

total for today: 1477

Just a little patriotic fun for tomorrow...I painted my nails :D

Can I do this???

Im hoping. Was at 271 this AM can I keep it up??? *crosses her fingers*

Breakfast: Toast with peanut butter and strawberries 290

Snack: Quesadilla and carrots 290

Total so far: 580

Snack: Quesadilla 810

Dinner: Salad 300

Total so far: 1110

Dessert: Fruit smoothie 50

Total so far:: 1160

Snack: Chicken nuggets and 1 slice of frozen pizza 200

Total so far: 1360

Rough 2 days

I found out that a friend of mine is pregnant and she is gloating and all that so kinds sucks cause she knows I cant have kids :\ meh.

Breakfast: Eggsalad sandwich 324

Snack: Blueberries and shredded cheese 125

Total so far: 449

Snack: Strawberries and chicken 150

Total so far: 599

Dinner: Chicken salad and bread with butter 440

Total so far: 1039

Snack: Bread and butter 150

Total for today: 1189