Calories Sodium Carbs
Breakfast: Cheese and popcorn 210 380 24
Snack: Apple 100 0 30
Total so far: 310 380 54
Lunch: Chicken wrap 350 440 25
Total so far: 660 820 79
Dinner: Chicken curry and a pear 440 60 47
Total so far: 1100 880 126
Snack: 170 360 0
Total for today: 1270 1140 126
My weight loss progress
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