I am at day 20 of perfectly on plan! WOOT WOOT!!! BOOYAH! I can do this!!
Calories Sodium Carbs
Breakfast: Sunflower seed 200 0 8
Snack: Sunflower seeds and pear 200 0 18
Total so far: 400 0 26
Snack: Beef stick and seeds 220 380 8
Total so far: 620 380 34
Dinner: Mongolian chicken and egg roll 370 1500 35
Total so far: 990 1880 69
Snack: Hummus and celery 120 180 13
Total for today: 1110 2060 82
My weight loss progress
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