My weight loss progress

Wednesday, August 24, 2011

Plateau

Ive been in this damn plateau for the last 3 weeks and I have NO clue why. What gives???


                                                                               Calories      Sodium    Carb

Breakfast: Fiber1 cereal, soy milk and a peach            115           300         37

Snack: Almonds                                                         140              0         10

Total so far:                                                                255          300         47

Dinner: Chicken salad sub                                           500          600        40

Total so far;                                                                755          900        87

Snack:   Popcorn and soymilk                                     260          300        31

Total so far:                                                                1015        1200     118
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