Monday, August 8, 2011

JM 30 ds day 2

WOWOWOWO It feels like 30DS was a bit easier today over yest but I definitely can tell I stopped to breath more WHEW! that IS a workout!
                                                                 Calories  Sodium   Carbs
Breakfast: Almonds and a peach                  178         0            15

Snack: Soy nuts                                           150       190          11

Total so far:                                                 328       190           26

Lunch: Salad and a plum                              330        400          25

Total so far:                                                 650       590          51

Snack: Hummus and cucumber                    120       120          16

Total so far:                                                 770       710          66

Dinner: Taco salad                                      510       550           25

Total so far:                                                1280      1260        85

Misc bites                                                   100           0            5

Total for today:                                           1380      1260       90

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