calories sodium carb
breakfast: tuna sandwich 300 300 20
Lunch: Fried rice and chicken 340 300 32
Total so far: 640 600 52
Snack: Cheese, nectarine and hummus 265 390 20
Total so far: 905 990 72
Dinner: Fried rice and cottage cheese 310 700 32
Total for today: 1215 1690 104
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