JM 30DS lvl 2 not as hard persay..i think my endurance is up but the exercises are defo hard.
cals sodium carbs
Breakfast: soymilk,peach and almonds 280 200 26
Snack: Fiber 1 bar: 90 150 20
Total so far: 370 350 46
Snack: soymilk and jello pudding 160 200 21
Total so far: 530 550 66
Lunch: Pulled pork 260 1400 32
Total so far: 790 1950 98
Dinner: Almond chicken salad 420 400 24
Total so far: 1210 2350 122
Dessert: Ice cream 160 50 22
Total so far: 1370 2400 144
My weight loss progress
No comments:
Post a Comment
Thank you for leaving a comment;) I try to reply to all of them so check back often!