Yay! Was down to 257.2 this AM!!! I will take it!
Calories Sodium Carb
Breakfast: Cereal, soymilk and a nectarine 135 0 40
Snack: Almonds 70 0 5
Total so far: 205 0 45
Lunch: Soynuts and almonds 220 0 15
Total so far: 425 0 60
Snack: Soynuts and a cheese stick 240 200 10
Total so far: 665 200 70
Dinner: Garlic Chicken 700 2000 30
Total for today: 1365 2200 100
My weight loss progress
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