Today is day 3 of jm 30ds and day 2 of biking...here's hoping its easier than yest!
Calories Sodium Carbs
Breakfast: Ground turkey sandwich 330 400 26
Snack: Soynuts 150 200 10
Total so far: 480 600 36
Lunch: Chicken tenders and roccoli 350 500 21
Total so far: 830 1100 57
Random bites 90 100 3
Total so far: 920 1200 60
Snack: Chicken strip 100 125 4
Total so far: 1020 1325 64
Dinner: Chicken stirfry 290 700 15
Total for today: 1310 2025 79
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