Annoyed at the scale today bleh! tho it only went up.1 that is still annoying!
calories sodium carbs
Breakfast: Chicken curry 250 200 20
Snack: bacon and a pear 165 375 25
total so far 415 575 45
Lunch: chicken curry 250 200 20
total so far: 665 775 65
Dinner: Pasta bake 365 515 41
Total so far: 1030 1290 106
Snack: Pasta bake 185 260 20
Total for today: 1215 1550 126
My weight loss progress
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