So. I screwed myself over today......I only ATE TWICE.......yep...forgot to eat today.....
Calories Sodium Carbs
Lunch: Salad 350 600 20
Dinner: Pasta, chicken, green beans
and garlic bread 700 1100 65
Snack: 2 oz swiss cheese 220 260 0
Total for today: 1270 1960 85
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