soooo yesterday i gorged on walnuts...i know i know. but, its ok, i still havnt cheated. i havent had refined carbs or sweets! I just went into the higher range of my calorie limit. which is in fact fine.
Today will be better, No yuummy yummy nuts around to tempt me!
Breakfast: Whole wheat bagel and cream cheese 280
SOOOOOOO after my hr long walk/run that I normally do. I puked for no reason. For an hr straight. I have noooo clue why. :\ So all my water I drank, lovely tea my bagel everything was puked up :\ Right now I am trying ot keep some water down so I can eat some food. Meh.
So, I was able to hold down some chips. The kind that I can have with good carb/dietary fiber
Snack: Unrefined corn chips 340
Total so far: 620
Dinner: Salad 400
Total so far: 1020
Snack: strawberries 100
yummmmmm strawberries!!! my treat for the day heheeh.
Total so far: 1120 yuummmyyyyyyyy
Looks like I need to get at least another 80 calories in though.
Snack: Broccoli with teryaki sauce MMMMM 200
total for today: 1320
ok, i added something else :p
snack: bagel n cream cheese 280
total 1600
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