K time to get back on the wagon.
Breakfast: 1 piece wheat toast 45
snack: 2 egg whites 40
total so far: 85
dinner: beef and carrots 500
total so far: 585
looks like i need to eat more.
Snack: Popcorn and steak piece 150
Total so far: 735
Snack: Alfrado and meatballs 600
Total 1335
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