goal for today : no carbs except breakfast
Breakfast: whole wheat bagel 200
2 egg whites 40
total so far: 240
Lunch: home made cobb salad 310
total so far: 550
not too bad. im quite happy with that for now.
idk why I am sooooo hungry! Ugh, I keep drinking water and nope...still hungry. So, I am making some chicken Kind of lots of it though! LOL
snack: Chicken 400
Total so far: 950 YIKES!! good thing dinner is light tonight!
YUmmy dinner, salmon and zucchini YUM!
Dinner: Salmon 200
Sautee'd Zucchini 80
total so far 1230
Snack: Salad 180
Total for today 1410
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